2021 Kundalini Yoga Fall Session - Thursday Evenings over Zoom

Throughout our life and our experiences and challenges we learn to add layers of protection on to our existence. These layers get heavy and close down our ability to tap into what lies deep within....our TRUTH!

It is an endless practice, this soul journey, but with a consistent practice of Kundalini Yoga you will experience new growth within you!  Let’s shed the layers and make room for something beautiful. 

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With Kundalini Yoga in your life stress management is a wonderful side effect.  If you can give yourself the gift of a few precious moments to move your body, chant from your heart, and connect with your spirit, you can move through life from a wonderfully grounded place.  A place where the nervous system is balanced and able to carry you through the challenging times we are often presented with.   The greatest gift you will ever receive is the gift of that inner light and love. When all hearts are opened, it makes for a world that's transformed with Peace.